{"id":3071,"date":"2025-08-25T15:00:05","date_gmt":"2025-08-25T15:00:05","guid":{"rendered":"https:\/\/daretogrow.gr\/?p=3071"},"modified":"2025-08-26T06:04:00","modified_gmt":"2025-08-26T06:04:00","slug":"de-influence-giati-irthe-h-stigmi-na-amfisvitisoume-tous-pseftikous-guru-kai-eidikous","status":"publish","type":"post","link":"https:\/\/daretogrow.gr\/en\/de-influence-giati-irthe-h-stigmi-na-amfisvitisoume-tous-pseftikous-guru-kai-eidikous\/","title":{"rendered":"De-Influence: Why It\u2019s Time to Fact-Check Our Gurus and \"Experts\""},"content":{"rendered":"

This summer I took some distance from social media once. It wasn't the first and it definitely won\u2019t be the last, but what I noticed was that every time I dipped back in I felt\u2026 off. Everything looked glossy, polished, performative. And it struck me, because I know that for many people, reality is lightyears away from that glossy feed. Instead of inspiration, I felt discomfort. Like I was watching a play where everyone was pretending a little too much. It wasn\u2019t the first time I noticed\u2014but distance made it glaring. And honestly? it kind of helped me stay away. So I kept swimming, reading books and listening to podcasts - with my favorite topics being - you guessed it - personal development, mindset, and ok. some more fun stuff, but that's for another post. Because this blog post was sparked by a very specific podcast episode.\u00a0<\/span><\/p>\n

Enter Roxy Nafousi, the so-called \"Manifestation Queen\"<\/span><\/h2>\n

\u03a0\u03ad\u03c6\u03c4\u03c9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 Roxy \u03ba\u03b1\u03b9 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9- \u03b3\u03b9\u03b1 \u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf- \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 manifest \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03b7\u03c2 (Manifest<\/a>) \u03b2\u03b3\u03ae\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, \u03c0\u03c1\u03b9\u03bd \u03b4\u03cd\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\u03b1. \u039a\u03b1\u03b9 \u03bd\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1, \u2014\u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b1\u03c1 – \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b1 \u03cc\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc. \u201c\u03a4\u03bf \u039c\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc<\/a>\u201d 2.0 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf branding. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03bd \u03b5\u03af\u03c7\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf podcast \u03bd\u03b1 \u03b4\u03b9\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2. \u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1, \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac, \u03ac\u03bb\u03bb\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf, \u03af\u03b4\u03b9\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7\u2014\u03bb\u03ad\u03be\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03bb\u03ad\u03be\u03b7. \u03a4\u03bf \u03c4\u03c3\u03ad\u03ba\u03b1\u03c1\u03b1, \u03ae\u03c4\u03b1\u03bd copy-paste. \u0397 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03ba\u03cc\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2: \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b1\u03bd\u03b5\u03c1\u03b3\u03af\u03b1, \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03bd\u03bf\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd, \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03bc\u03b5\u03c4\u03ac \u03c3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 manifest.\u00a0<\/span><\/p>\n

And that\u2019s when it hit me: Her \"bottom\" is not my bottom. Not the bottom 90% of her audience. It's not even close. Feeling \"lost\" is very different depending on where you start. Nafousi talks about emotional and financial collapse, but was able to give herself a month-long yoga training program in Bali.\u00a0 She called herself unemployed, yet worked as a lifestyle editor at <\/em><\/strong><\/span>Marie Claire<\/em><\/strong> \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 – \u03ba\u03b1\u03c4\u03ac \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03ba\u03b1\u0390\u03bd\u03b7- \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03ad\u03b3\u03c1\u03b1\u03c6\u03b5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 – \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ad\u03b3\u03c1\u03b1\u03c6\u03b5 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c4\u03cd\u03c0\u03bf\u03c5 -“\u03c0\u03c9\u03c2 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03c3\u03b5 7 \u03bc\u03ad\u03c1\u03b5\u03c2<\/a>“- (eye rolling) \u03b1\u03c0\u03bf \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03af\u03b1. \u0399\u03c3\u03c7\u03c5\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf manifestation \u03c4\u03b7\u03bd \u03ad\u03c3\u03c9\u03c3\u03b5, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03bb\u03cc \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf, \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c1\u03cd \u03ba\u03cd\u03ba\u03bb\u03bf \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c0\u03bb\u03bf\u03c5\u03c3\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ae\u03bc\u03c9\u03bd \u03c6\u03af\u03bb\u03c9\u03bd (\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03ac\u03c1\u03c4\u03b1\u03c1\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd Cara Delevigne \u03ba\u03b1\u03b9 \u03ad\u03b2\u03b3\u03b1\u03b9\u03bd\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd Harry Styles<\/a>) \u03c0\u03bf\u03c5\u00a0 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 Bella Hadid<\/strong>Which they did.<\/em> For the record: three other books about manifesting came out the same year. Only hers became a bestseller.Coincidence?<\/span><\/p>\n

Reality Check<\/span><\/h2>\n

Now I\u2019m not saying that by her own standards she didn't hit rock bottom. Privilege doesn\u2019t erase pain\u2014but it changes the story. It doesn\u2019t make it invalid, but it makes it incomplete. And the fact that, years later, she chooses to recycle only the catchiest parts? That signals intention. Meanwhile, having read her book, I\u2019d say the most honest part was \u201cfake it till you make it.\u201d As her chapter on gratitude, well that\u2019s where her\u2019s is missing for the very real practical support that helped her way more than \u201cpositive thinking\u201d ever could.And here\u2019s where the discomfort creeps in: we consume these \u201ctransformation stories\u201d as if they were universal roadmaps to wellness and well-being. We believe that if they made the life of their dreams come true, then maybe we can too. But often, what we're really watching isn't manifestation, a wellness routine, or any magical trend\u2014it\u2019s marketing.<\/strong><\/em><\/span><\/p>\n

The rise of 'fake influence'<\/h2>\n

Influencers, coaches, lifestyle experts\u2014they\u2019ve built empires on curated narratives. They\u2019re not just selling products. They\u2019re selling transformation. The problem? Transformation often comes bundled with untold privileges: money, networks, access. And we rarely ask:<\/span><\/p>\n

    \n
  • Who really benefits from this advice?<\/span><\/li>\n
  • Who can realistically apply it?<\/span><\/li>\n
  • What\u2019s missing from the story they\u2019re selling me?<\/span><\/li>\n<\/ul>\n

    Take beauty for example - which is the most popular niche after wellness. GRWM, tutorials, serums that cost \u20ac150. Spoiler: anyone can recommend an expensive serum if it comes free in a PR package. Of course products seem \u201camazing\u201d if the brand pays for your five-star press trip to the Cyclades. And of course you can preach self-care and self-confidence, when you have access to every retreat and aesthetic intervention for free. Anyone can call themselves a life coach because they read a book or went through a traumatic experience that \"changed them to their core\" btw (I've seen spells in fantasy movies less effective). But how many are actually qualified? How many live what they preach off-camera? And how many would back the same lifestyle, products, or people if there wasn\u2019t a paycheck attached?<\/em><\/strong><\/span><\/p>\n

    De-influence as a choice<\/span><\/h2>\n

    These thoughts were the reason why I ended up unfollowing dozens of accounts. Well that, along with the fact that this year I read at least 10 books that I can only call trash, bought blindly because of the hype. Way more than back when I chose books based on instinct, mood, or after a real conversation with someone whose taste I trusted. And yes, I know I'm not the only one talking about de-influence. Ironically, even that is becoming a trend. But to me it is something more. Not just \"don't buy this cream\", but fact-checking behind the cameras. It\u2019s about digging deeper before we follow\u2014or worse, idolize\u2014any so-called expert.<\/strong> <\/em>Ask yourself:<\/span><\/p>\n

      \n
    • Do they have real credentials? If we are talking about mental health specialists, life coaches, and consultants of all kinds, do they have academic studies or some certification or are they all based on their \"personal experience\"?<\/span><\/li>\n
    • Is their story authentic or just a neat script?<\/span><\/li>\n
    • Do we have the same starting point or are we comparing our reality to their privilege?<\/span><\/li>\n
    • Are they offering tools \u2014 or just selling ambition?<\/span><\/li>\n
    • Are they talking about products or services because they really believe in them and have invested in them themselves? or because they feel flattered that a brand\/publisher\/health group chose them and would promote mudwater from the nearest dumpster if that paid their bills?<\/span><\/li>\n
    • Do their values align with mine?\u00a0<\/span><\/li>\n<\/ul>\n

      A different kind of inspiration<\/span><\/h2>\n

      So that\u2019s my call to action, in this pre September post, just before I hit my own restart. This season let\u2019s turn our attention\u2014and our money\u2014to people who actually walk the talk. Coaches who invest in their training. Influencers who disclose partnerships and show genuine critique. Authors who admit the messy truth instead of crafting a perfect sob-story narrative. And most importantly: let\u2019s keep a critical eye on anything we know someone got for free. I mean do you honestly believe they would say it\u2019s an overrated crap?<\/span><\/p>\n

      More importantly, let\u2019s stop copying routines, steps, and products that gave someone else results. What matters more is finding our own way\u2014what works for us. Less idolization. More discernment. Let\u2019s admire people, yes, but people who started where we are, not ten steps ahead. People whose values\u2014not just aesthetics\u2014mirror our own.<\/em><\/strong><\/span><\/p>\n

      Because at the end of the day, to put it in manifestation terms: where attention goes, energy flows. And where energy flows? Money follows. Do you really want your energy funding someone else\u2019s illusion\u2014or fueling your own growth?<\/span><\/p>","protected":false},"excerpt":{"rendered":"

      \u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 de-influence; \u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 influencers \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 gurus; \u039c\u03b9\u03b1 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03c8\u03b5\u03c5\u03b4\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 online \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5<\/p>","protected":false},"author":2,"featured_media":3072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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