The holidays can be magical, messy, or a little bit of both. But they don’t have to overwhelm you. By honoring your feelings, setting boundaries, and focusing on what truly matters, you can create a season that feels authentic to you. Take what resonates, leave the rest, and remember: the greatest gift you can give yourself this season is inner peace
The holidays can be magical, messy, or a little bit of both. But they don’t have to overwhelm you. By honoring your feelings, setting boundaries, and focusing on what truly matters, you can create a season that feels authentic to you. Take what resonates, leave the rest, and remember: the greatest gift you can give yourself this season is inner peace
Manifest for the Realists: A Grounded Guide to Making It Happen Read More »
The holidays can be magical, messy, or a little bit of both. But they don’t have to overwhelm you. By honoring your feelings, setting boundaries, and focusing on what truly matters, you can create a season that feels authentic to you. Take what resonates, leave the rest, and remember: the greatest gift you can give yourself this season is inner peace
The Holiday Survival Guide: How to Navigate the Holiday Season Without Losing Your Mind Read More »
Το διάστημα που μας πέρασε κάτι κλικαρε μέσα μου. Ίσως είναι η δική μου φάση, ίσως πάλι το φαινόμενο έγινε πολύ έντονο για να το αγνοήσω αλλά μίλησα, είδα, γνώρισα πολύ κόσμο που όλο το καλοκαίρι (που παρεμπιπτόντως ξεκινάει από τον Ιούνιο) μιλούσε και ζούσε για τη μία ή τις δύο εβδομάδες διακοπών. Και ήρθαν
This Year, Decide to Create a Life You Won't Need to Escape From Read More »
Gratitude is one of the most powerful emotions and as it turns out, there's some serious science behind it. Explore the profound effects of gratitude on your brain and life, uncovering its potential to uplift your spirit, improve your well-being, and nurture our self-worth
How Gratitude Changes your Brain Read More »
